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Live from the road: It is a given that life will not turn our the way you plan it. It’s not supposed to, because the learning comes from the challenges, the obstacles, the heartbreak, the problem-solving. Sometimes, you receive more than you could have ever seen for yourself, and other times, it is just simply not the direction intended for you. The hardest part is in the understanding of it all when it just does not seem to make sense. Trust. Surrender. Believe. It will all be meaningful in the end. http://5ed.8db.myftpupload.com/

Podcast: Play in new window | Download (Duration: 11:04 — 15.2MB)

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Female body-builder, model, trainer Kimberly Truitt says to get serious in the gym, or any aspect of you life, you just have to make the decision to do so, and to ask yourself the right questions. What is your “why”? Why do you want to do something? Then, ask yourself “what if”? Consider: what’s the worst thing could happen, and what’s the best? Kimberly challenges you to be more creative with your life – how can you do that? http://5ed.8db.myftpupload.com/