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Have New Experiences in Spite of the Fear, Like Deb Macmillan
Quote of the Day: Paraphrase:
“Come to the edge.”
And the voice says, “No, I can’t.”
“Come to the edge!”
“No, I can’t.”
But the person went to the edge, and fell off the edge, and flew!
Guest of the Day: From England, transformative coach Deb Macmillan.
Passion: Deb’s passion is singing and performing with a choir, but she is also passionate about doing those things that frighten her.
Challenges: Deb says that at 59-years-old she believed herself to be tone-deaf. So having to get past her own limiting beliefs, as well as passing an audition, was her greatest challenge.
Learned About Self: “…I am a brave person… I am courageous, that I’m prepared to put myself ‘out there’ and experience something even though I’m scared, in spite of it.”
Suggested Resources:
To bring new experiences into your life…
Envision: Think about what is important to you by analyzing your most important values. You can search “list of values” online and determine your top values.
Explore: Explore by defining what your top value truly means. If the word is ‘adventure,’ what does it mean, and more specifically, what does it mean to you? Then, determine how you need to find out more about it to suit what you want to do with it, this could include research and brainstorming.
Execute: Explore through images used on a vision board, and get specific: what, where, when, and with whom? Set the date, make the plans, plot it out!
Advice to Listeners: “Do it now…don’t wait for tomorrow do it now. So, if while you’re listening to this you have an inkling to do something, like, maybe when you were a child you wanted to go on an amazing train journey, or you wanted to have an adventure white-water rafting somewhere in Canada, don’t leave it until… tomorrow. Put that down on a vision board and start researching on the Internet. Find out where you can do it, what time of year you can do it, how much it costs, what kind of resources you need to do it, because all of that helps you clarify that wonderful goal and makes it more real, and starts to become part of your life and part of your life plan. So my advice is do it now, don’t leave it.”
Motivational Go-Do!
Get on the Internet and find those value sheets and print them off. And pick out your top five values, because you might find a discrepancy between how you are living and how you should be living.
How Motivate Me! Ultimate Support System can rally around Deb Macmillan:
Website: www.debmacmillan.co.uk
Email: deb@debmacmillan.co.uk
And, as always, on the Facebook page: Motivate Me! Ultimate Support System
CLICK HERE to listen to Deb’s interview.
If you enjoyed, a review on iTunes and Stitcher would be much appreciated!