MM190- Live a Life of Meaning, like Dr. Joanny Liu

Quote of the Day: “Stop fighting yourself and take a stand on something.”

Guest of the Day: Dr. Joanny Liu from Canada is an expert of the topic of concussions. She was an engineer for over twenty years and transformed her life to become a sports medicine physician, author, speaker, and brain expert who is internationally recognized. Dr. Joanny is committed to helping her patients get personalized healing plans.

Passion: Dr. Joanny’s passion is in concussion prevention and the treatment of post-concussion syndrome in order to save lives. Inspired by the wisdom of Classical Chinese medicine.

Challenges: Dr. Joanny’s greatest challenges came in getting the support of her husband and parents when she made the decision to quit corporate life and transition careers.

Learned About Self: “…there was so much. I had to learn how to listen, really well and deeply. I had to learn how to listen to myself really well. And…fight those doubts…those periods of low self-esteem…I didn’t allow myself to get depressed, though. I learned to be very, even more, persistent, and even more stubborn than I was before. I learned that I didn’t have to be like or accepted by everybody. I had to stand up for myself, to myself. I had to really, unfortunately, I guess the word ‘fight’ for what I stand for. Yeah.”

Suggested Resources:

To transition into a life more meaningful to you…

Envision: Spend time alone being introspective with why you are unhappy and if you need a change. See yourself making the decision to change and what will add meaning to your life.

Explore: Investigate the things you like. “Stop doing the things you’re weak at. Definitely explore the things you are strong at. Forget about your weaknesses, focus on your strengths.”

Execute: “Have a goal in mind, write it down, set up a plan for it, or at least a set of strategies to get there. Hold that goal in mind. The thing is that your plan is going to change, it’s a living and breathing thing, because we do not determine how or what we’re gonna get there, or even the timing, but stay on to that goal.” Remain flexible but know when you need to pivot. “Invest in your self-education. Invest in yourself…please be gentle with yourself.”

Advice to Listeners: “I want to tell people that we’re all here to raise the spirits of people as well as ourselves. When we heal, other people heal because we’re all in this together. And when we are sick, everybody else gets sicker along with us. So, it’s really important that you start developing better habits of thought.

Motivational Go-Do!

“Remember, you’re either growing or you’re dying, so don’t stand still. Make the changes that you need to make right now.” Make a list of the things that you tolerate but know you dislike and begin removing them from your life one at a time.

How Motivate Me! Ultimate Support System can rally around Dr. Joanny Liu:

Facebook, LinkedIn, Twitter: Dr Joanny

Website: www.drjoanny.com

And, as always, on the Facebook page: Motivate Me! The Ultimate Support System

CLICK HERE to listen to Dr. Joanny’s interview.

If you enjoyed, a review on iTunes and Stitcher would be much appreciated!

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Friday Reflection: Losses Reshape us for Gains

 

Weekly Show Reflection:

It is always surprising when you get a group of unsuspecting guests together and their life stories, their deepest passions, seem so disconnected from one another, but in reality, they represent just how tethered humans are. How similar the human experience is.

Once in a while, when I have guests who have similar interests, maybe it’s health and fitness or emotional well-being, I’ll run those shows in the same week. But generally, I air the episodes in the order I do the interviews and I wait, just like all of you, for Friday’s episode to come to see where the common denominator is between guests. To discover the common threads that binds these stories together.

Looking back over this past week, I am welling with emotion over the discoveries I’ve made. It doesn’t help that this morning when flipping through Facebook I saw a post from a woman who runs a group titled “I Hate Heroin” who informed her group that both of her sons had passed away the night before, both from heroin overdoses. And, it doesn’t help that an old friend, the kind you don’t see often but with whom you never skip a beat, posted that she realized this morning upon waking that it had been exactly thirty days since she’d last spoken to her father before he passed away. Max was one of those special, loving men who was a seriously cool cat. He was always ready with an anecdote and some humor. He was warm and unconditional, giving and dependable. He will be a legend in their family, he was just that kind of guy. I found myself in a dark room with Olive nuzzled under my chin crying for these strong women. I was overcome with the weight of their loss.

So it is with this heart-heavy perspective that I sat down to analyze our guests this week. And, at first glance, other than living their passion, a man who lost his son to gang violence, a man who has the number one singing program on YouTube, a woman who loves travel, and a mastermind guru don’t seem to have much in common. But they do. And, what I found goes much deeper than summarizing their passion in only a few words, much deeper than the fact that they are the type of people who are brave enough to live their passion.

The thread between this week’s guests is loss. They have gained, but in order to do so, they have first had to experience loss. For Monday’s guest Azim Khamisa it came in the form of murder, for Tuesday’s guest Aaron Anastasi it was in losing one’s self, for Wednesday’s guest Kylie Travers, it was brought about by domestic violence, and for Thursday’s Aaron Walker, it was in taking the life of another.

On Monday, Azim Khamisa gave us a devastating account of how his engaged, college-student son, Tyriq, lost his life in a senselessness gang initiation. He explained to us how his passion for teaching people how to forgive began. Azim, once an international investment banker, and now an author and speaker, dragged himself through his darkest days, and for the past twenty years has not only been running a non-profit organization in his son’s name to prevent kids from killing kids, he has joined forces with the grandfather of his son’s murderer to do so. He has even gone as far as to forgive the young boy, now man, who took his son’s life. And with that, they have plans for him to join the organization and the speaking duo when – or if – he is released from prison. At fourteen-years-old, he was given a 25 years to life-sentence.

Azim says in this interview that his greatest challenge was helping people to see that “there were victims on both sides of the gun.” An idea that he says was given to him by a higher power when his body went into shock at the news of his son’s passing. Azim experienced tremendous loss but with it came a passion that has since revealed his life purpose. He speaks to hundreds of thousands of children about violence. He has authored four books. He has created CDs and an interactive program on forgiveness. He has lost but he has gained. And he has helped hundreds of thousands of people in the process.

Tuesday’s Aaron Anastasi had a battle of his own, and for him it was internal. This is a guy who has a graduate degree from Princeton. Someone who studied psychology and philosophy. Someone has been coached and then became a coach. Personal-development is part of his passion. And, yet, he struggled with limiting beliefs that held him back. Beliefs that almost prevented him from achieving amazing success on having the most successful singing lesson program on YouTube – he has 10 million views. But Aaron, like most of us, struggled with imposter syndrome: “I’m a fraud. I’m a fake. Why would anyone want to work with me?”

To make this worse, his first time out he failed miserably. He had to battle the negative voices twice as hard to rebrand, refilm, redo, regroup. But he did. And here is one of the things I think is most miraculous about Aaron’s situation – the loss he experienced with the first business, the battling back harder the second time, the push to learn more about himself, where these negative voices were stemming from, and how to kick them the hell out is exactly what inspired him to write his book The Voice of Your Dreams that released the day his episode aired this week: April 12th! Just another perfect example of how our losses lead to our gains. It is not easy to lose, to battle, to see that something positive will come out of what we’re going through. But, time and time again, I am speaking with people who are proving this.

Wednesday we spoke with Kylie Travers from Australia. Kylie is in social media marketing, she is a blogger, and she is a single-mom who has been very vocal about escaping domestic violence. Kylie’s passion is travel, and she can give you a detailed description of exactly how she saw her life panning out when she was a child, which included traveling around the world with a husband and children. She was raised Mormon, though, and her life took a different path: she was married young, had children young, and discovered that her husband was abusive, and that he refused to travel. Kylie battled through bouts of depression and illness, issues with self-image and self-worth. She lost much of herself during these periods, and when she had the freedom to do what she loved, she didn’t have the funds.

Here in lies the beauty. Kylie is a doer. Kylie is a survivor. Kylie is creative. She managed to get herself a job that includes travel. So, with a strong support system, Kylie has been able to recover her dream and her person. She lost her marriage and the perfect family image she had envisioned her whole life, but the hard times have led her to times she could not have envisioned for herself: becoming a public speaker, becoming a voice for women, becoming someone who has the luxury of enjoying travel while working.

Thursday’s guest Aaron Walker – I mean, wow. Aaron is an extremely successful veteran entrepreneur who came on to teach us a Thursday lesson on the importance of mastermind groups, which he did, but something unexpected occurred for me during our conversation together. You see, in general, masterminds is a gathering of the minds. It’s a place where like-minded people come to better themselves, to solve problems for each other, to network, provide resources and find accountability. There is even much more to it than that. If you want to improve yourself in regards to the balance you are putting forward in life, this is a must listen to episode.

Here is the thing about Aaron: he is a dynamic. He is dynamic on all levels. His mastermind groups focus on being dynamic on all levels in order to live a balanced and fulfilled life. And he leads by example. There are so many things I can say here about Aaron, his episode, and the importance of his mastermind, specifically, but one thing that has really been resonating with me since our chat is his transparency. Being transparent helps build trust, he says. And, in that spirit, he shared a story with us about loss. About the loss of a life Aaron was responsible for. It was a pedestrian, 77-year-old Enrique, who Aaron accidently hit with his car.

This experience caused Aaron to go back into retirement, to move from his home – it took him five years to recover from. So while I thought we were going to speak only on masterminds, we also spoke on transparency, which lead to loss. Because, just like Aaron shared with us, there really is no compartmentalizing these different factions of our lives because they make up the collective whole. Aaron is currently impacting the lives of many men, encouraging them to be as dynamic as he: to be good men, good husbands and fathers, good entrepreneurs and people. Had Aaron not experienced this loss in his life, I wonder if he would have shifted his perspective on his own legacy, and in return, on the legacies of the men in his mastermind groups.

My guests have been leading me to a deeper discovery. And, one of my findings is the idea that there is a cost to living your passion. And that sometimes our passion is deeply rooted within us, and it doesn’t always emerge until our purpose here is revealed.

Some people believe that your passion is established when you’re a child. Some people don’t even believe in passion at all.

Here’s what I believe: I believe that your life process is the path you take to your life purpose. Your strengths and desires are derived from your passions. These two work in tandem. So your life process and your passions work in tandem. You consistently skip down this life process path picking up new skills and techniques, building upon your experiences, gaining life perspectives, gathering a network of people, learning lessons. And everything and everyone means something to you and your journey. All of them play a part in the revelation of your purpose. There is no rush to this, though. There are no wrong turns. And, patience is the key.

Look at how the life processes of this week’s guests prepared them for the purposes they are currently living. Azim says that he had always been spiritually connected in his life but never brought these ideals into the work place. He was in an international role where addressing people and organizing his business was familiar to him. He experienced the tragic death of his son, and he now runs a foundation and speaks publicly and uses the lessons he has learned in spirituality in his work place. Aaron studied psychology and philosophy, he has done acting and created films. He learned skills that enabled him to produce YouTube videos and to perform. He went to a coach, and he studied personal development in order to write a book from the perspective of a life coach on the very thing with which he had struggled: limiting beliefs.

Now, Kylie always loved writing and traveling, but part of her process was living through domestic violence, and poor self-image and self-confidence. Once she emerged from all of that, though, she was incredibly appreciative of her freedom. And she found a job that allows her travel. One where she can combine travel and writing. One where she can inspire other women. Finally, there is Aaron Walker. This guy has gone from 0-sixty his whole life: building businesses and selling them. I believe what he said on the show was that he had 35 years of business and 35 years of marriage to pull from to be a mentor. He had a traumatic event occur in his life that changed his direction. That steered his course from corporate to camaraderie from man-in-charge to mentor. One that he is emotionally fulfilled by in ways he hadn’t accomplished in business before. Sure does seem like that came at the right time in Aaron’s life.

To you, my fellow motivators, I believe there will be a turning point in your life where your purpose is revealed. And when it is, you will have the skills, the experiences, and the wisdom to pull from to be ready to take on this purpose. Your purpose will not reveal itself to you until you have these things. No matter what age this happens for you.

And, one person’s purpose is not more important than another’s, and the length of time we spend living that purpose is of no consequence. Many people live out their purpose without even knowing they are – and some are revealed in death.

My hope today was to raise your awareness. To help you see how loss is created to shape you. People, as a collective whole are this intricate puzzle. The roles of some appear bigger or more important than others, but they’re really not. And we are equally as important. I mean, what is the pitcher on a baseball team without a catcher? And if a batter’s swing carries a ball out into the outfield what if there is no outfielder to catch it? What if there are no umpires or refs? Coaches or stadiums? Concessions or mascots? Star Spangled Banner? Missing one of these pieces would alter the experience, would diminish it.

Maybe you are struggling with loss today. Maybe you are struggling with seeing your own significance. Maybe you don’t see a future for yourself. This week’s guests are here to tell you to hang in there. They’re here to say that, at some point, you will use these experiences. And, I’m here to tell you that you got this, that you will be a better, more intentional person because of it. And that you are not alone, because challenges and loss are a part of the process for all of us.

Call to Action:

 

The Motivational Go-Do!

Know that we are all the same.

CLICK HERE to listen to this week’s reflection.

 

If you enjoyed, a review on iTunes and Stitcher would be much appreciated!

 

 

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Thursday Lesson: The Magic of Mastermind Groups with Expert Aaron Walker

 

Quote of the Day: “‘Can’t’ couldn’t do it, and ‘could’ did it all.” –Aaron’s mother

“Fear missing an opportunity more than you fear failure.”

Guest of the Day: Aaron Walker is a veteran entrepreneur from Nashville, Tennessee. He started his first business at the age of eighteen and sold it to a Fortune 500 company just a short nine years later. Since, he has continued on to buy and sell eight successful companies over the past 36 years, and today, Aaron spends the majority of his time helping men grow in “success and significance.” He does this through his role of president and founder of View from the Top – a premier life and business coaching resource.

Passion: Helping ordinary men become extraordinary.

The Skill: Mastermind Groups

Importance of Skill: The collective minds of experts solving problems together by devising a general consensus.

The Lesson: Maximizing Mastermind Groups

Become Part of an Existing Mastermind Group:

  • Expose strengths and weaknesses, peaks and valleys
  • Earn each other’s trust
  • Read books and study skills and techniques that help members design their own lives and “live on purpose”
  • Develop a life map/plan
  • Have people of like-minds: honest with character who want to excel in the workplace and on the home front – people who want to people significant in life
  • Be a giver rather than a taker: give value in order to grow connections and sales
  • Accountability Tools – 90-Day Sprints: 4 major goals a year. Develop: a plan, a strategy, map it out, get held accountable by posting it in the private Facebook group for everybody to see. Gauged in ten areas: family, career, faith, children, charity, fitness, etc. Members grade themselves weekly.
  • Masterminds are 50% accountability
  • Buying-in through paying a fee for a mastermind group encourages additional accountability (Aaron’s groups are $37.00 a month)

To Create Your Own Mastermind Group:

  • Get 4-5 other members
  • Set a weekly meeting schedule, same time each week, start out reading a book to focus group
  • Do weekly themes (example: leadership)
  • Challenge each other by doing an accountability tool
  • Be transparent; be honest
  • DO NOT do mastermind groups with friends, family, or business partners because they have bias and you and they may hold back

Listener Resources: 

To bring a mastermind into your life…

Envision: Envision yourself doing what you were gifted to do: “Let’s figure out what that is. What gives you energy? What gives you power? What would you do each and every day if there were no geographic or financial limitations?” “It’s people helping people” – you can envision a global network of people providing you with the resources you need to be successful. “Your value of your net worth is directly proportionate to your relationships,” so see your net worth increasing. “It’s all about who you know. It’s all about those relationships.”

Explore: Explore your ideals, your identity, your career, your family and faith – explore where you are and where you want to go in all of these areas and more.

Execute: “So listen, go join some mastermind group today. Start looking for those people, start meeting, encouraging each other. And your life will change, I promise you.”

Advice to Listeners: “I choose not complain. I choose to be happy. Happiness is a choice not a trait, right? We gotta learn to be content void of complacency.”

Motivational Go-Do!

Find the right people and start a mastermind group today!

How Motivate Me! Ultimate Support System can rally around Aaron Walker:

Website: www.viewfromthetop.com

Gifts GO TO www.viewfromthetop.com/motivateme TO RECEIVE: 1) “The Personal Assessment” (30 questions), 2) “What do I want?” and 3) “Steps to a Productive Day”

And, as always, on the Facebook page: Motivate Me! Ultimate Support System

 

CLICK HERE to listen to Aaron’s interview.

If you enjoyed, a review on iTunes and Stitcher would be much appreciated!

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MM187- Don’t Give Up on Your Passion, Just Get Creative, Like Kylie Travers

Quote of the Day: “I am not what happened to me; I am what I choose to become.” –Carl Jung

Guest of the Day: Australian Kylie Travers is a writer and a single-mom, as well as the CEO of the social media influencer marketing company Occasio.

Passion: Since Kylie was a child, she has had a passion for travel.

Challenges: Kylie’s challenge living her passion for travel included domestic violence, homelessness, and being the single mother of two children. She says, “To begin with, it was a challenge to leave my kids.” Another challenge she continues to struggle with is getting her ex-husband to sign the paperwork needed for her children to get their passports. She also experienced an illness that caused paralysis for a period of time.

Learned About Self: “I think I’m a lot more resilient than I ever thought I was. I know as a teenager I struggled a lot, and as a young married woman, I struggled a lot with my self-esteem and my self-image, and pursuing my passions was a big thing for me. I also found it really hard to stand up for myself, I guess, and go after what I wanted. And so, travel really opened that up for me.” Kylie adds, “I think I learned exactly what I wanted in life, and that it’s OK to go after it. I was raised Mormon. And so, I was taught from a young age that you grow up, you get married young, you have children, you’re a stay-at-home mom, you tend not to do a whole lot…but I always wanted more.” Kylie learned that living a life that was truer to her, one that meant leaving an abusive marriage, one that included more than just parenthood, and one that incorporated her passion for travel, she could be happy and depression-free.

Suggested Resources:

To incorporate more travel into your life…

Envision: Create a vision board of the places you want to go. Include pictures of people in the images, visualize yourself being the people in the images.

Explore: Get creative: Look at how you can attend conferences and business meetings in locations you would like to visit. Then explore how you can maximize your time there to encourage further travel. For Kylie, it was writing for a travel blog.

Execute: Write a step-by-step action plan of everything you need to do to accomplish your goal using the SMART Goal approach: Specific, Measurable, Attainable, Realistic, Time bound. Every day commit to doing three of these things.

Advice to Listeners: “…no matter what happens in your life, you can create the life that you want. And, if you want to travel, you can do it. It’s just working out how you’re going to be able to do it, and then executing it. And also, always be open to opportunities. Another one of my favorite quotes is ‘Luck is where opportunity meets preparation.’ And, I’m a big believer, if you set the goals and start your plan in action, while it might not always go exactly as you planned, so many opportunities will present themselves, if you’re prepared to jump on them when they come.”

Motivational Go-Do!

Go get travel magazines, cut out the pictures, put them up, and make the decision that you are going to go there. Do some writing when you get back and see what you can do with that.

How Motivate Me! Ultimate Support System can rally around Kylie Travers:

Facebook: Kylie Travers

Website: www.kylietravers.com.au

And, as always, on the Facebook page: Motivate Me! The Ultimate Support System

CLICK HERE to listen to Kylie’s interview.

 

If you enjoyed, a review on iTunes and Stitcher would be much appreciated!

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MM186 – Limit Your Limiting Beliefs, Like Aaron Anastasi

Quote of the Day: “If you hear a voice within you say, ‘You cannot paint,’ then by all means paint and that voice will be silenced. –Vincent van Gogh

Guest of the Day: Aaron Anastasi from southern California. Aaron holds a graduate degree from Princeton where he studied philosophy and psychology. He is the founder and coach of the internationally recognized Superior Singing Method an online singing lesson program that is extremely successful. With nearly ten million views and over 100,000 subscribers on YouTube, Aaron has the number one singing/life lesson channel on YouTube. He is also a prominent life coach for clients in industry-leading roles, such as film directors, marine biologists, and TED Talks speakers. Aaron’s book The Voice of Your Dreams is due to release today, April 12th, 2016!

Passion: Helping people get past their limiting beliefs in order to live an authentic life.

Challenges: When it comes to Aaron’s singing program, he had to battle the imposter syndrome. He feared getting laughed off the Internet. When beginning his coaching program, he had to battle the same voice that was telling him he is a fraud. Aaron says, “So it was that same kind of ‘I don’t have what it takes kind of limiting voice.’” He experienced both internal and external battles. The first launch of the singing program was a complete failure. The program did not reach one person, which ignited all of his limiting beliefs. He had to reconnect with his true intentions and values to restart, restudy, and relaunch.

Learned About Self: “What I learned about myself…is that I create my reality with…what I believe about myself. And the thing is…is that it’s all made-up anyway. So all these limiting voices we have, and all these belief systems we have that we’re living our life on, they’re just made-up. And so, when I started making-up other things that were just as true or more true, and I started rehearsing those things and choosing to believe those, and acting as if those things were true, I started creating a different life. I didn’t realize… it was so much easier than I was making it.”

Suggested Resources:

To limit your limiting beliefs…

Envision: Get clarity on what you want with your life in order to move towards it.

Explore: Explore the limiting beliefs that come into your mind and capture them and how you think about them. Write these thoughts down and consider what is causing them, so you can explore them and figure out what to do with them.

Execute: Begin to redesign these beliefs. Get into action to destroy them because “All fear lives in the future.” Ask yourself: “Is this true?” Then, ask yourself: “What is as true or more true than this?” Write out the answers to this and begin redesigning these thoughts.

Advice to Listeners: “My final thoughts are this: Believe in your bigness, there’s more in you than you realize. If you understood what your potential and what your capacity was, there’s so much more life and there’s so much more possibility that you would see. So, no matter what limiting voices you have, or if you’ve redesigned any of these thoughts at this point, just choose to believe one thing: That you are capable of great things, and that there’s so much more in you than you currently realize, and so, just function as if that were true.”

Motivational Go-Do!

“The Truth About You” List: Make a list of the compliments people give you to combat the negative ones you tell yourself. Very specific truths that combat very specific lies you tell yourself – this will help you redesign your inner thoughts. (Listen to the episode for examples.)

How Motivate Me! Ultimate Support System can rally around Aaron Anastasi:

Website: www.thevoiceofyourdreams.com (provide Aaron with your email address and he will provide you with a 30% off coupon for his book on Amazon.)

Twitter and Instagram: Aaron Anastasi

And, as always, on the Facebook page: Motivate Me! The Ultimate Support System

CLICK HERE to listen to Aaron’s interview.

If you enjoyed, a review on iTunes and Stitcher would be much appreciated!

 

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When Tragedy Reveals Possibility with Azim Khamisa

 

Quote of the Day: “There’s nothing quite so painful as a broken heart.  There’s nothing quite so painful as a broken heart.  But a broken heart is an open heart.  If one can learn to live with an open heart, gentle transformations begin to happen.” –Azim Khamisa

Guest of the Day: Azim Khamisa from California left the world of international investment banking to teach peace, prosperity, and purpose through the practice of forgiveness after the tragic loss of his Tariq. (Listen to this episode to hear Azim’s tragic account of his son’s senseless murder.)

Passion: Azim’s passion is teaching people the power of forgiveness.

Challenges: “The challenge is that I think sometimes in very tragic moments there are sparks of clarity, and I think that the challenge for me personally was that I was able to initially see that there were victims at both ends of the gun.  Because a lot of the people around me did not feel the same way…my best friend said, ‘I hope these kids fry in hell.’  And, I look and say, ‘Well, where did that come from?’”  So overcome with the news of his son’s passing, Azim had an out of body experience that he credits for the wisdom that both his son and the shooter were victims, but those closest to him could not share this empathy.  This is what was most challenging for Azim.

Learned About Self: “…that even though I was not trained in the work that I do in social services today, because I came from a pretty, pretty tough business world, that once you are on your spiritual purpose, there’s a tailwind.  I truly believe that the universe supports in…helping you create the kind of impact in the world that you are here to create.  And I think that I have really now understood the power of the spirit…” He adds,  “So what I really learned now is to not lead with my intellect, even Einstein made this quote, which I really like… ‘We must take care not to make intellect our God.  Sure it has powerful muscles, but no personality.  It cannot lead, it can only serve.”  Azim has learned to rely more on his spirit, which he does through meditation, instead of on his intellect.

 

Suggested Resources:

 

To bring forgiveness into your life…

Envision: Look at your relationships to discover who you need make amends with.  Look at yourself and your responsibility in relationships – who do you need to ask forgiveness?  Where can you be accountable?

Explore: Read into and get enlightened by forgiveness experts (like Azim) to get information you don’t have on how to forgive or be forgiven.

Execute: Begin the letting go process – grieving is part of this process. “He who conceals his grief does not find the remedy for it.” –Turkish Proverb

“The cure for pain is in the pain.” –Rumi

 

Advice to Listeners: “…I would like to close with a quote that was the inspiration of my last book, From Fulfillment to Peace.  But the quotes genesis actually goes back to 2001 at 9/11.  I…went into a very deep introspective space, because it’s heavy.  9/11’s heavy on everyone’s heart, a little heavier on mine, because I am a practicing Muslim, and the perpetrators of this atrocity were from my faith.  And, I really couldn’t get it.  I thought, you know, the same faith helped me get to forgiveness and I don’t get this violence, because the faith is not about that.”  Azim journaled a lot for over six months, and this quote came to him: “Sustained good will creates friendship.  Sustained friendship creates trust.  Sustained trust creates empathy.  Sustained empathy creates compassion.  And sustained compassion creates peace.”  His “Peace Formula” is what he wants you all to consider.  He knows that to extend good will to all some of us must do it through forgiveness.  Azim believes this formula can work for individuals and countries.  He ends with: “Peace is possible.  How do I know that?  Because I am at peace.”

Motivational Go-Do!

Print out or write-up Azim’s Peace Formula, put it somewhere where you will see it on a daily basis; revisit it on a daily basis.

 

How Motivate Me! Ultimate Support System can rally around Azim Khamisa:

Website: www.azimkhamisa.com

And, as always, on the Facebook page: Motivate Me! The Ultimate Support System

 

CLICK HERE to listen to Azim’s interview.

 

If you enjoyed, a review on iTunes and Stitcher would be much appreciated!

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